Typhoid
is a bacterial disease and is considered to be one of the prime contagious
diseases in the world. Caused by the bacteria Salmonella typhi, it is
transmitted through contaminated food or water. The bacteria affect the
intestine, causing ulcers. The symptoms of typhoid include fever, constipation,
sore throat, chills, fatigue, weakness, slow heart rate, uneasiness, diarrhoea,
etc.
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Avoid drinking bad water
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Typhoid fever patients has
digestive tract problem like vomiting and diarrhea. But, by a good food management and diet will help speed up the healing process.
What are some disease-related nutritional problems of typhoid fever?
- Loss of protein in the network as
much as 250-500 grams of muscle tissue every day
- Glycogen reserves are fast
depleting and disturbed fluid balance
- On the gastrointestinal tract is
inflamed / irritated / diarrhea in a long time then it will interfere with
absorption of nutrients
- Ulceration / intestinum severe
injury to the prolonged illness can cause intestinal bleeding and even
perforation.
- Provision of aspirin or aspirin to
reduce fever derivatives may be irritating to the intestinal tract which
can aggravate the intestines are injured / infected.
How is the Diet Management?
Patients do not
have to eat porridge but the principle is easily refined foods consumed and
absorbed. Because the number of calories in porridge 1/6-1/8 value of regular
consumption of rice. So naturally when patients continue taking a slurry
becomes weak and the longer recovery. However, in patients who are still afraid
to consume rice, the patient can eat soft foods or strain, the principle is
largely ad libitum diet (based on the will of the patient). These foods should
be thoroughly cooked (not hard) or semi-solid. Food is easily absorbed by the
characteristics of the intestine physiologically will retire from working too
hard. Giving gradually in the interval 2-3 hours will provide adequate
nutrition without burdening the gut rather than giving a lot of work at once (a
little but often).
What are foods that recommended for patient?
- The consumption of lots of juice,
soup, watery food lots of mineral water (> 2.5 l)
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Butter milk
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- Consumption of milk or its
products
- Foods with high biological value
protein such as eggs, meat paste, fish, poultry, cheese, etc.
- Refined foods with high sugar
content such as: honey, jam, candy / sugar, jelly, grass jelly, and fro,
nata de coco, seaweed etc.
- Low-fiber foods, ripe fruit,
potatoes, etc. in order to decrease intestinal motility
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Drink only Warm water
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- Vegetables with a fine fiber /
soluble dietary fiber: spinach, squash, turnips, squash / squash, bitter
melon, eggplant, carrots.
What are some foods that a patient should avoid?
- Which has a strong flavor such as:
onion, garlic, food that is burned
- Containing compounds that can
irritate: a too sharp seasoning, chili, chili sauce, hot sauce, vinegar
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Fried food should be avoided
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- Foods that are inherent:
sticky rice etc.
- Foods that cause gas: jackfruit,
durian, pineapple cauliflower etc.
- Foods with high fiber content.
Vegetables high in fiber / non-soluble dietary fiber: vegetables such as
kale, papaya, and sweet potatoes, spinach stems and whole grains (brown
rice, mashed rice, corn).
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Spicy foods should be avoided
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Certain home
remedies and dietary precautions can be of great help in managing typhoid
fever and its symptoms. They can also aid in fast recovery.
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| Prefer Fruit Juices |
- Typhoid fever causes a lot of
weakness. It is advisable to take complete rest.
- Drink boiled water to get rid of
typhoid fever. Drink the water when it is still warm.
- Grind 4 basil leaves, 7 black
pepper tablets and 7 strands of saffron into a paste. Prepare small
tablets from the paste, and take these 2-3 times during the day.
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Basil leaves
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- Drinking buttermilk is a good cure
for typhoid fever. Add some fresh coriander juice to it for better
results.
- Mash a banana and add some honey
to it. The honey-flavoured banana tastes good, helps to restore energy
lost due to the illness, and aids fast recovery.
- Banana is a wonder food for
recovering from the fever. Add mashed banana to a glass of butter milk and
consume this daily.
- You can also consume orange juice,
as it keeps the body hydrated and cool.
- Pomegranate juice also helps to
rehydrate and energise a typhoid fever patient.
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| Banana |
- You might get bored drinking the
same fruit juice every day; include a variety of fruit juices in your
diet. Apart from oranges and pomegranate, apples and sweet limes are also
good for typhoid patients.
- Include vegetable soups in your
diet. However, they should be bland; do not add any spices or condiments
that might irritate the intestines. Make sure you boil the soup properly
and strain it before consumption.
- A glass of warm water with a
spoonful of honey added to it is a great remedy that helps to soothe the
digestive system. Drink it as frequently as you can, as it also restores
energy.
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| Honey |
- Boil around 5 cloves in 2 litres
of water till only 1 litre of water is left. Remove it from the stove, and
let the flavour steep in for some time, and then filter. Sip this
concoction throughout the day.
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It is advisable to
consume food that is very easy to digest, if possible a diet of maximum liquids
and fruit juices. Once the patient starts recovering, start including food
items like a well-cooked khichdi, curd rice and kheer.
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Fruit juice
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Smashed Banana
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